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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 677
Calories from Fat 282

  % Daily Value *
Total Fat 31.3g 48 %
Saturated Fat 18.1g 90 %
Cholesterol 155mg 52 %
Sodium 1012mg 40 %
Potassium 666mg 19 %
Total Carbohydrates 67.7g 22 %
Dietary Fiber 3.8g 15 %
Protein 33.4g 67 %
** Sugars 9g
** Vitamin A 26 %
** Vitamin C 39 %
** Calcium 52 %
** Iron 37 %
** Thiamin 11 %
** Niacin 90 %
** Vitamin B6 19 %
** Magnesium 30 %
** Folate 108 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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