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Cranberry Trail Bars

SUBMITTED BY: JOENAUJOKAS

"This is a power version of traditional crispy rice treats made with different nuts, coconut and cranberries."
PREP TIME  15 Min
COOK TIME  10 Min
READY IN  25 Min
Original recipe yield 24 bars

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/3 cup sesame seeds
  • 1/3 cup raw sunflower seeds
  • 1/3 cup chopped pecans
  • 1/3 cup chopped almonds
  • 1/3 cup unsweetened flaked coconut
  • 3 1/2 cups crisp rice cereal
  • 1 cup dried cranberries
  • 3 tablespoons peanut butter
  • 2 tablespoons butter or margarine
  • 7 cups miniature marshmallows

DIRECTIONS

  1. In a large skillet over medium heat, stir together the sesame seeds, sunflower seeds, pecans and almonds. Cook until the sesame seeds are starting to turn golden, about 3 minutes. Add coconut, and stir until sesame seeds are golden. Watch carefully, as they burn easily. Stir in the cranberries and cereal, and remove from heat.
  2. In a large saucepan, combine the peanut butter, butter and marshmallows. Cook and stir over low heat until marshmallows are melted. Pour in the cereal and nut mixture, and stir until evenly coated. Press lightly into a greased 9x13 inch baking dish. Let stand until cool, then cut into bars. Store in an airtight container, or wrap individually in plastic wrap.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 6, 2006 by Shannadidi
SOOOO good. These are just like the fruit cereal bars at Second Cup. Thanks for Sharing!!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 19, 2006 by csindustry1
These were great! It's a pretty foolproof recipe. I subbed in extra and different types of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2006 by AmyLyn
These bars are so good. My 9 year old daughter made them for a 4-H project for the county... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 29, 2007 by VJGUNKEL59
This was pretty good to me but a little on the dry side. The rice krispies might need to be... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2007 by Anne Laure
A healthy twist on the traditional rice krispy square. I replaced the nuts with pumpkin seeds.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2007 by CHRISTEL2003
These were soooo---good. I made them for Christmas. The only change made was that I used no... MORE


 
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Recipe Submitter:

JOENAUJOKAS
Cooking Level: Expert
Living In: Healdsburg, California, USA
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Nutritional Information
Cranberry Trail Bars

Servings Per Recipe: 24

Amount Per Serving

Calories: 164

  • Total Fat: 7g
  • Cholesterol: 3mg
  • Sodium: 68mg
  • Total Carbs: 23.9g
  •     Dietary Fiber: 1.6g
  • Protein: 2.8g

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