Cranberry Pork Chops II

SUBMITTED BY: CHRISTYJ

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

230

Calories from Fat

% Daily Value *

Total Fat 6.3g

10 %

Saturated Fat 2.3g

12 %

Cholesterol 37mg

12 %

Sodium 409mg

16 %

Potassium 229mg

6 %

Total Carbohydrates 29.7g

10 %

Dietary Fiber 1.6g

6 %

Protein 13.9g

28 %

** Sugars 25g

Vitamin A

< 1 %

Vitamin C

9 %

Calcium

2 %

Iron

6 %

Thiamin

28 %

Niacin

39 %

Vitamin B6

12 %

Magnesium

4 %

Folate

1 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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