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Cranberry-Orange Spiced Oatmeal

SUBMITTED BY: Leah H.

"This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits."
PREP TIME  5 Min
COOK TIME  2 Min
READY IN  7 Min
SERVINGS & SCALING
Original recipe yield: 1 serving
    
About  scaling  and  conversions

INGREDIENTS

  • 3/4 cup old-fashioned rolled oats
  • 1/2 teaspoon ground cinnamon, or to taste
  • 1/4 cup dried cranberries
  • 1/2 cup frozen blueberries
  • 1/4 teaspoon ground turmeric (optional)
  • 1 pinch ground ginger (optional)
  • 1 cup water
  • 1/4 cup orange juice, or as needed

DIRECTIONS

  1. Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.
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Recipe Submitter:

Leah H.
Cooking Level: Intermediate
Living In: Niwot, Colorado, USA
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NUTRITION INFORMATION

Servings Per Recipe: 1

Amount Per Serving

Calories: 401

  • Total Fat: 4.4g
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Total Carbs: 80.6g
  •     Dietary Fiber: 11.7g
  • Protein: 10.8g

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