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Cranberry-Orange Power Smoothie

SUBMITTED BY: TriJoy  PHOTO BY: bizzymomma 

"Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!"
Cranberry-Orange Power Smoothie Recipe
RECIPE RATING:
This recipe has been rated 4 times with an average star rating of 5.0
Read Reviews (3)
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup cranberry juice
  • 1 large banana
  • 1 medium orange, peeled and segmented
  • 1/2 cup strawberries, hulled
  • 1/4 cup raspberry sherbet
  • 1 cup ice cubes
  • 1/4 cup whey protein powder

DIRECTIONS

  1. Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jan. 6, 2009 by tat2whttrsh aka Lambchop's Mom 
I used a frozen banana, which eliminated the need for ice cubes. I also used frozen raspberry... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jan. 5, 2009 by bizzymomma 
This is a great way to ingest you whey protein! If you are anything like me, you may have a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on May 27, 2009 by tina w. 
I used a cup of drained mandarin oranges instead but Loved it! My 8 yr old daughter even loved... MORE


 
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Recipe Submitter:

Photo by Allrecipes

Cooking Level: Expert

Living In: Phoenix, Arizona, USA

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Nutritional Information
Cranberry-Orange Power Smoothie

Servings Per Recipe: 2

Amount Per Serving

Calories: 294

  • Total Fat: 2.1g
  • Cholesterol: 0mg
  • Sodium: 7mg
  • Total Carbs: 55.4g
  •     Dietary Fiber: 5.2g
  • Protein: 18.1g

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