Nutritional Information
Cranberry Apple Breakfast Muffins
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 154
Calories from Fat: 50
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% Daily Value *
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Total Fat
5.5g
9 %
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Saturated Fat
1g
5 %
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Cholesterol
35mg
12 %
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Sodium
168mg
7 %
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Potassium
62mg
2 %
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Total Carbohydrates
23.6g
8 %
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Dietary Fiber
1.2g
5 %
-
Protein
2.8g
6 %
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Sugars
10.5g
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Vitamin A
< 1 %
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Vitamin C
3 %
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Calcium
2 %
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Iron
10 %
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** Thiamin
13 %
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Niacin
12 %
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** Vitamin B6
2 %
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Magnesium
2 %
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** Folate
18 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.