Cracked Wheat Sourdough Bread

SUBMITTED BY: JACLYN  PHOTO BY: GRANNYLOOHOO 

"A hearty grain and seed filled sourdough bread. Any good sourdough starter will work in this bread. The Rye Starter is just an example of one type of starter to use."
Cracked Wheat Sourdough Bread Recipe
Original recipe yield 2 9x5 inch loaves

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3/4 cup cracked wheat
  • 1 cup hot water
  • 1/4 cup margarine, melted
  • 2 tablespoons molasses
  • 2 tablespoons honey
  • 3/4 cup nonfat milk
  • 1/2 cup flax seed
  • 1/2 cup raw sunflower seeds
  • 2 1/2 cups sourdough starter
  • 2 cups whole wheat flour
  • 3 1/2 cups bread flour
  • 1 egg, beaten

DIRECTIONS

  1. In a medium bowl place cracked wheat and pour hot water, (does not need be boiling), over wheat. Add melted margarine, molasses, honey, nonfat milk, flax seed and sunflower seeds and mix well. Cool to lukewarm and stir in the sourdough starter.
  2. With a large wooden spoon start stirring in the flours, 1 cup at a time, beginning with the whole wheat then the bread flour. When dough is stiff enough to work, turn out onto a floured surface and knead a good 10 to 12 minutes, working in as little of the remaining flour as necessary.
  3. When smooth and elastic, shape dough into a ball and put it into a greased bowl, turning to coat all sides. Cover, place in a warm, draft-free spot, and let rise until doubled in bulk, about 1 1/2 hours, punch down risen dough and set aside again to rise in a warm spot until doubled, about 1 hour.
  4. When the second rising is complete, punch down the dough and shape into two loaves. Place dough in two well-greased 9x5 inch loaf pans, cover and let rise again until doubled in bulk, or until the dough reaches the tops of the pans, about 1 hour. Brush tops with an egg wash, made by whisking one tablespoon water into one whole egg until well blended.
  5. Bake in a preheated 375 degree (190 degrees C) oven for 30 minutes, after 15 minutes rotate pans and spray with cold water, continue baking until the loaves test done by the hollow sound made when tapped on the top and bottom. Cool on racks in the pans for 10 minutes, then turn out onto the racks to cool completely.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on aug. 12, 2005 by Echo44 
I questioned the fact that there is no salt in this recipe and made it according to directions... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on feb. 2, 2004 by EATINHEALTHY 
I changed this recipe slightly to work with what we had on hand. I used 1 cup freshly chopped... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.71 star rating.
Reviewed on oct. 6, 2005 by ESTEPHAN 
This is very good, hearty without being overly heavy. I agree with another reviewer that it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on nov. 5, 2003 by MAEVEN6 
Absolutely wonderful! I left our the sunflower seeds, didn't have any, and used butter... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on nov. 5, 2003 by Janelle 
This is a wonderful, "meaty" bread! It was devoured immediately in my house! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on nov. 5, 2003 by SARA LOU 
I thoroughly enjoyed this recipe and my kids, and Husband surprised me by wanting more and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.71 star rating.
Reviewed on feb. 24, 2007 by Laura 
I am new to bread making, so maybe I am doing something wrong, but this bread just doesn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on jul. 24, 2005 by laurabora 
I cut this recipie in half and I still got 2 9x5 loaves. This was Delicious!!! Great... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on oct. 12, 2006 by KIONATHECAT 
Excellent! It does need a touch of salt- I think I will take another reviewer's advice and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on jan. 2, 2006 by Elaine 
This made a great loaf of bread. I placed it on baking stones and made a freeform loaf. MORE


 
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Nutritional Information
Cracked Wheat Sourdough Bread

Servings Per Recipe: 24

Amount Per Serving

Calories: 217

  • Total Fat: 5.3g
  • Cholesterol: 9mg
  • Sodium: 37mg
  • Total Carbs: 36.6g
  •     Dietary Fiber: 4.3g
  • Protein: 8.1g

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