Recipe by National Dairy Council
"A crab cake served with a fat-free yogurt dill-lime sauce that's simple enough for busy weeknight dinner! Made with nutrient-rich, fat-free yogurt and try using reduced-fat Parmesan cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making it a friendly option for those who are lactose intolerant."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
For crab cakes:
plain fat-free yogurt
grated Parmesan cheese
lump crabmeat, fresh or canned
panko bread crumbs
Nonstick cooking spray
1 (8 ounce) container
plain fat-free yogurt
fresh lime juice
red pepper sauce
1 (16 ounce) bag
For lime dill yogurt sauce:
chopped fresh dill
This was good. I would make it again. I am not an overly citrus person, and this is a lot of citrus. I recommend heating on medium. medium high made them burn. My picky BF liked it too:)
First, I don't know how this could be done in less than 2 hours. The coleslaw was so dry, I needed to add 1/2 c low fat mayo to make it edible. I didn't care for the consistancy of the fat free yogurt sauce, and yes, I agree it is way too citrusy.
That being said we did enjoy the crab cakes. I substituted ground up pistachios for the bread crumbs, to keep it more low-carb. I also fried them in some olive oil to give them some crisp. becareful not to try flipping them too early or they fall apart.
I probably will make the crab cakes again.
* Percent Daily Values are based on a 2,000 calorie diet.
Crab Cakes with Coleslaw and Lime Dill Yogurt Sauce
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 43
Homemade pancakes are so easy to make, and nothing tastes better.
Try one of our dozens of ways to make delicious fresh guacamole.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to make a cakes recipe that really shows off quality crabmeat.
These crab cakes are simple to make, but rich and memorable.
See how to make tender breaded chicken breasts in a lime and butter sauce.