Cowboy Caviar

SUBMITTED BY: Pam Anderson 

"Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together."
PREP TIME  20 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (15.5 ounce) can black beans, drained
  • 1 (15.5 ounce) can black-eyed peas, drained
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 2 cups frozen corn kernels, thawed
  • 1/2 medium onion, chopped
  • 1/4 green bell pepper, finely chopped
  • 1/2 cup chopped pickled jalapeno peppers
  • 1/2 teaspoon garlic salt
  • 1 cup Italian salad dressing
  • 3/4 cup chopped cilantro

DIRECTIONS

  1. Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Aug. 21, 2008 by stylistmama 
This is great! I added a diced avocado and left out the black-eyed peas, but threw in some... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on May 31, 2007 by AEWILLIA521 
I served this at a recent gathering at my house. It was almost gone by the end of the night -... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on May 13, 2006 by JGBROSSIA 
I've made this several times and EVERYONE asks for the recipe. I use green onions instead of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 2, 2006 by BUGABLUE 
Yumm!!! I had to make a 2nd batch at a party on the fly to keep up with how fast my guests... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Nov. 25, 2008 by sarah 
I was kind of afraid of the Italian dressing in this recipe but it turned out REALLY good!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 2, 2007 by MAH243 
when I first read the recipe, I thought this was too simple to be impressive...but it was... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on Apr. 6, 2006 by Jodi 
This would be a great dip/salsa for chips. Almost too much liquid to eat plain. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Nov. 28, 2008 by JMil68 
This is my new favorite thing to bring to parties!! Everyone loves it and it's gone within... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Sep. 11, 2008 by Tiffany 
The Kraft Zesty Italian dressing and extra garlic powder really makes this salsa. When I take... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 27, 2008 by theoriginalmidwesterner 
I used a bag of frozen mexican veggie mix, it was already seasoned and chopped so it made it... MORE


 
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Nutritional Information
Cowboy Caviar

Servings Per Recipe: 8

Amount Per Serving

Calories: 285

  • Total Fat: 15g
  • Cholesterol: 0mg
  • Sodium: 1001mg
  • Total Carbs: 32.2g
  •     Dietary Fiber: 7.8g
  • Protein: 8g

VIEW DETAILED NUTRITION

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