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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 139
Calories from Fat 25

  % Daily Value *
Total Fat 2.8g 4 %
Saturated Fat 0.9g 5 %
Cholesterol 16mg 5 %
Sodium 933mg 37 %
Potassium 1143mg 32 %
Total Carbohydrates 20.7g 7 %
Dietary Fiber 8.5g 34 %
Protein 10.4g 21 %
** Sugars 4.7g
** Vitamin A 9 %
** Vitamin C 55 %
Calcium 9 %
Iron 28 %
** Thiamin 13 %
Niacin 55 %
** Vitamin B6 25 %
** Magnesium 21 %
** Folate 39 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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