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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 702
Calories from Fat 290

  % Daily Value *
Total Fat 32.2g 50 %
Saturated Fat 17.8g 89 %
Cholesterol 141mg 47 %
Sodium 2073mg 83 %
Potassium 1280mg 36 %
Total Carbohydrates 73.3g 24 %
Dietary Fiber 7.9g 31 %
Protein 36.7g 73 %
** Sugars 9.9g
Vitamin A 29 %
Vitamin C 65 %
Calcium 8 %
Iron 48 %
Thiamin 29 %
Niacin 151 %
Vitamin B6 61 %
Magnesium 40 %
Folate 86 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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