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Cottage Cheese Salad

SUBMITTED BY: RANDIMARTIN

"Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!"
PREP TIME  10 Min
READY IN  10 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 (16 ounce) container cottage cheese, drained
  • 4 roma (plum) tomatoes, chopped
  • 4 green onions, chopped
  • 2 medium cucumbers, peeled and diced
  • salt and pepper to taste

DIRECTIONS

  1. In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
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REVIEWS

MORE MEMBER REVIEWS
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 20, 2005 by Raoulysgirl
MMMMMMM...this is WONDERFUL!!! It's light, refreshing, and can be adapted in an infinite number of ways. I like it as is, however (which is very unusual) and so if I could, I would give this simple, easy, why-didn't-I-think-of-this-before recipe 10 stars!!!

5 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 28, 2005 by TOBRETH
I did not have green onions so left them out, but this was a hit. Very summery with good flavored tomatoes - and my 22 month old asked for thirds!!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 14, 2005 by NOWARRIES
This salad is great with or without salt and perfect for a low carb diet!!

5 users found this review helpful


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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 136

  • Total Fat: 5.3g
  • Cholesterol: 17mg
  • Sodium: 556mg
  • Total Carbs: 7.6g
  •     Dietary Fiber: 1.4g
  • Protein: 15.1g

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