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Cottage Cheese Clam Dip

By: sal  
"This creamy clam dip is excellent! Garnish with a pinch of paprika and bits of pimento. Nonfat yogurt may be substituted for the sour cream."

Rating: This weblink has been rated 3 times with an average star rating of 3.3 Read Reviews (3)

Rate/Review | 112 people have saved this

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 2 1/2 cups nonfat cottage cheese
  • 1 (8 ounce) can minced clams, drained with juice reserved
  • 3 tablespoons fat free sour cream
  • 1/2 teaspoon grated onion
  • 1/4 teaspoon salt
  • 2 teaspoons lemon juice
  • 1 tablespoon clam juice
  • 1/4 teaspoon ground black pepper

Directions

  1. In a mixing bowl, mash the cottage cheese with a fork until it is smooth and creamy.
  2. Combine the clams, sour cream, onion, salt, lemon juice, clam juice and pepper with the cottage cheese. Refrigerate the mixture and allow it to chill for 30 minutes, or until it thickens.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 97 | Total Fat: 0.5g | Cholesterol: 22mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 22, 2003 by MISSWISS 
I was looking for a good clam dip and this is it! I used regular cottage cheese and sour... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 22, 2003 by zernike Supporting Member (Click to learn more about Supporting Membership)
I followed this recipe exactly and was surprised; it did not have any flavor - could not taste... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 26, 2007 by KS1978 
You definetly have to let this recipe sit for awhile. THis tastes great with kettle chips MORE

 
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