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Cottage Cheese Clam Dip

SUBMITTED BY: sal 

"This creamy clam dip is excellent! Garnish with a pinch of paprika and bits of pimento. Nonfat yogurt may be substituted for the sour cream."
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RECIPE RATING:
This recipe has been rated 3 times with an average star rating of 3.3
Read Reviews (3)
PREP TIME  5 Min
READY IN  5 Min
Original recipe yield 2 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 1/2 cups nonfat cottage cheese
  • 1 (8 ounce) can minced clams, drained with juice reserved
  • 3 tablespoons fat free sour cream
  • 1/2 teaspoon grated onion
  • 1/4 teaspoon salt
  • 2 teaspoons lemon juice
  • 1 tablespoon clam juice
  • 1/4 teaspoon ground black pepper

DIRECTIONS

  1. In a mixing bowl, mash the cottage cheese with a fork until it is smooth and creamy.
  2. Combine the clams, sour cream, onion, salt, lemon juice, clam juice and pepper with the cottage cheese. Refrigerate the mixture and allow it to chill for 30 minutes, or until it thickens.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.33 star rating.
Reviewed on Aug. 22, 2003 by MISSWISS 
I was looking for a good clam dip and this is it! I used regular cottage cheese and sour... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.33 star rating.
Reviewed on Jan. 26, 2007 by KS1978 
You definetly have to let this recipe sit for awhile. THis tastes great with kettle chips MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.33 star rating.
Reviewed on Aug. 22, 2003 by zernike 
I followed this recipe exactly and was surprised; it did not have any flavor - could not taste... MORE


 
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Nutritional Information
Cottage Cheese Clam Dip

Servings Per Recipe: 8

Amount Per Serving

Calories: 97

  • Total Fat: 0.5g
  • Cholesterol: 22mg
  • Sodium: 427mg
  • Total Carbs: 6.2g
  •     Dietary Fiber: 0g
  • Protein: 15.7g

VIEW DETAILED NUTRITION

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