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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 169
Calories from Fat 35

  % Daily Value *
Total Fat 3.9g 6 %
Saturated Fat 1g 5 %
Cholesterol 21mg 7 %
Sodium 303mg 12 %
Potassium 66mg 2 %
Total Carbohydrates 26.7g 9 %
Dietary Fiber 1g 4 %
Protein 6.3g 13 %
Sugars 2.8g
Vitamin A 1 %
Vitamin C < 1 %
Calcium 2 %
Iron 16 %
Thiamin 27 %
Niacin 20 %
Vitamin B6 3 %
Magnesium 3 %
Folate 37 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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