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READY IN 20 mins

Corned Beef Fried Rice with Mint

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"Ireland meets the Orient? Nah, that's too corny. Truth is, I just came up with this one night while searching for a late night snack to eat. It was so good I thought I'd share it with everybody. Hope you enjoy!" — Coaster

Ingredients Edit and Save

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Original recipe makes 2 servings Change Servings

1 tablespoon olive oil
2 cups cooked white rice
1 teaspoon chicken soup base (such as Better than Bouillon®)

6 ounces cooked corned beef, thinly sliced
1 egg, beaten
6 fresh spearmint leaves, cut into thin strips

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Directions

Heat olive oil in a wok over medium-high heat.
Cook and stir rice and chicken paste in hot oil until combined, about 2 minutes.
Stir corned beef into rice mixture until rice begins to brown, 2 to 4 minutes.
Remove the wok from heat and clear a hole in the center of the rice to cook egg.
Pour the beaten egg into center of the rice. Tilt the wok around to spread the egg into the rice, allowing the residual heat to completely cook the egg.
Portion the fried rice into 2 bowls and top with fresh mint.

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PREP 10 mins
COOK 10 mins
READY IN 20 mins

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Nutrition

Calories
430 kcal
21%

Carbohydrates
46.5 g
15%

Cholesterol
162 mg
54%

Fat
15.7 g
24%

Fiber
1.1 g
4%

Protein
24.4 g
49%

Sodium
1569 mg
63%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Corned Beef Fried Rice with Mint

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 430
Calories from Fat: 141

% Daily Value *
Total Fat 15.7g 24 %
Saturated Fat 4.3g 21 %
Cholesterol 162mg 54 %
Sodium 1569mg 63 %
** Potassium 416mg 12 %
Total Carbohydrates 46.5g 15 %
Dietary Fiber 1.1g 4 %
Protein 24.4g 49 %
** Sugars 0.6g
** Vitamin A 7 %
** Vitamin C 1 %
Calcium 7 %
Iron 52 %
** Thiamin 35 %
** Niacin 58 %
** Vitamin B6 12 %
** Magnesium 9 %
** Folate 61 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.