Corn and Crab Pudding Recipe

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Apr 07, 2003

Rather than serving this as a side I made it the main course of a dinner for my partner and I. It was very good. The flavors melded perfectly, with nothing overpowering anything else. Next time I make it I might add a bit more poblano, or use something hotter like serrano or jalapeno. I don't think that many people here in NM would think this tastes like the southwest since it is quite mild. It would be a great dish for a dinner party, or even a brunch. One could make the mixture, refrigerate it and bake it later in the day. Thanks Christine for a wonderful elegant dish!

—HannahPhi

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Dec 05, 2005

Yummy! I used a casserole dish so I had to cook it longer. It was a big hit with my family.

—Kristene

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4 Ratings

Jun 17, 2009

Not as great as I had hoped. Generally, my family of 6 didn't like it that much.

—PamInClifton

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Nov 30, 2005

FABULOUS! Everyone who ate this LOVED it. It's even good reheated.

—Marcie

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Nutrition

Calories
245 kcal
12%

Carbohydrates
16.4 g
5%

Cholesterol
207 mg
69%

Fat
14.1 g
22%

Fiber
1.3 g
5%

Protein
14.8 g
30%

Sodium
668 mg
27%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Corn and Crab Pudding

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 245
Calories from Fat: 127

% Daily Value *
Total Fat 14.1g 22 %
Saturated Fat 7.3g 37 %
Cholesterol 207mg 69 %
Sodium 668mg 27 %
Potassium 361mg 10 %
Total Carbohydrates 16.4g 5 %
Dietary Fiber 1.3g 5 %
Protein 14.8g 30 %
** Sugars 2.8g
Vitamin A 14 %
Vitamin C 13 %
Calcium 16 %
Iron 13 %
Thiamin 12 %
Niacin 39 %
Vitamin B6 15 %
Magnesium 13 %
Folate 31 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.