Corn and Black Bean Salad

SUBMITTED BY: Jodi T.  PHOTO BY: Traci B's Kitchen Supporting Member (Click to learn more about Supporting Membership)

"If you like 'southwest cuisine' you will love this."
Corn and Black Bean Salad Recipe
RECIPE RATING:
This recipe has been rated 168 times with an average star rating of 4.5
Read Reviews (146)
PREP TIME  10 Min
READY IN  13 Hrs 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup balsamic vinegar
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon white sugar
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 3 tablespoons chopped fresh cilantro
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (8.75 ounce) can sweet corn, drained

DIRECTIONS

  1. In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder.
  2. In a medium bowl, stir together black beans and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on oct. 2, 2003 by PAMMER2000 
The seasonings are right on target. The only thing I feel it needed is a little chopped... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on oct. 2, 2005 by ginger 
I have to update my previous review, since I have been serving this for several years now. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on oct. 5, 2004 by TARMAQ 
Let's get this back up to 5 stars! This was yummy! I rinsed the beans, used frozen corn,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on sep. 29, 2003 by doughgirl 
I used this recipe as the foundation and made a few changes due to what I had on hand. I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on sep. 29, 2003 by Esmee 
This was so easy to make and it tasted AMAZING! I can't stop snacking on the leftovers. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on feb. 13, 2003 by RATIGANIII 
This is a very easy and delicious recipe to make. It has outstanding flavor. Additions that... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on aug. 18, 2005 by JOYVIV 
I just love this recipe. I added chopped red bell pepper and some onion as someone else... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on may 16, 2003 by N1QU1TA 
I actually amde some changes that made this outstanding. I used rice wine vinegar, dijon... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on aug. 18, 2005 by TANIANI 
I thought this was pretty good! Very easy to make and it is can easily be changed, by adding... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on jun. 20, 2005 by GRAMMABEA 
Vinegar flavor was just a little strong. Think next time I will add some chopped onion,... MORE


 
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Nutritional Information
Corn and Black Bean Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 214

  • Total Fat: 8.4g
  • Cholesterol: 0mg
  • Sodium: 805mg
  • Total Carbs: 28.6g
  •     Dietary Fiber: 7.1g
  • Protein: 7.5g

VIEW DETAILED NUTRITION

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