Corn Salad with Arugula Recipe - Allrecipes.com
Corn Salad with Arugula Recipe
  • READY IN 50 mins

Corn Salad with Arugula

Recipe by  

"This is a wonderful way to use canned corn in a crowd-pleasing yet sophisticated salad. Be sure to use the soft goat cheese that comes in a log or pyramid. That way, you can slice it and your guests can choose as much as they want. Another tip is to mix the corn, onion, and dressing beforehand in a plastic container and give it a quick shake before assembling your salad. This makes it perfect for potlucks!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    20 mins
  • READY IN

    50 mins

Directions

  1. Whisk olive oil, vinegar, salt, and pepper together in a large bowl. Mix corn and onion into the balsamic dressing. Refrigerate for flavors to blend, about 30 minutes.
  2. Spread arugula onto a serving plate; top with corn mixture and goat cheese slices.
Kitchen-Friendly View

Footnotes

  • Cook's Note:
  • If you don't like the peppery flavor of arugula, you can always substitute with baby spinach. A tender baby green with bite is necessary to offset the sweetness of the corn. If you cannot find fresh goat cheese, feta crumbles will work as well.
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Nutrition

  • Calories
  • 222 kcal
  • 11%
  • Carbohydrates
  • 18.5 g
  • 6%
  • Cholesterol
  • 11 mg
  • 4%
  • Fat
  • 15.2 g
  • 23%
  • Fiber
  • 2.1 g
  • 8%
  • Protein
  • 5.7 g
  • 11%
  • Sodium
  • 406 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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