Corn Mexican-Style

Reviews More Reviews

Feb 14, 2013

I loved this. It has a nice flavor and is so quick to make too. For the cooking oil I used extra virgin olive oil. 3 cups of corn seems like a lot, but it is only about 4 servings. I used about 1 16oz bag of sweet corn. Only change I made was cutting the black pepper, cayenne, and lime rind in half. Only because I find all 3 to be very dominant flavors. It appears this recipe is fool proof. I was looking for a side dish to go with carne asada tacos and this will work perfect.

—Blender Woman

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May 06, 2013

Loved it! Wouldn't change a thing.

—amber.zenner

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4 Ratings

Jan 25, 2013

In a word: delicious! I used a southwest frozen vegetable blend (corn, black beans, mild chili peppers, red bell peppers, onion) and used "Fiesta Lime" salt-free seasoning in place of the paprika, pepper, cayenne pepper, lime peel, and half of the salt. Goes great with Pupusas de Queso from Allrecipes.

—MISSJACKIE

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Sep 16, 2012

Yummy and easy to make!

—Karen B

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Nutrition

Calories
202 kcal
10%

Carbohydrates
24.4 g
8%

Cholesterol
10 mg
3%

Fat
10 g
15%

Fiber
3.4 g
14%

Protein
7.5 g
15%

Sodium
349 mg
14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Corn Mexican-Style

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 202
Calories from Fat: 90

% Daily Value *
Total Fat 10g 15 %
Saturated Fat 3.3g 17 %
Cholesterol 10mg 3 %
Sodium 349mg 14 %
** Potassium 376mg 11 %
Total Carbohydrates 24.4g 8 %
Dietary Fiber 3.4g 14 %
Protein 7.5g 15 %
** Sugars 3.9g
Vitamin A 15 %
Vitamin C 17 %
Calcium 12 %
Iron 9 %
** Thiamin 24 %
** Niacin 19 %
** Vitamin B6 6 %
** Magnesium 18 %
** Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.