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Coriander Chicken with Mango Salsa

By: the butterfly  
"A great dish to try anytime. Whitefish can be substituted for chicken if you don't care for chicken."

Rating: This weblink has been rated 3 times with an average star rating of 4.7 Read Reviews (3)

Rate/Review | 531 people have saved this

Prep Time:
30 Min
Cook Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 skinless, boneless chicken breast half
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon ground coriander seed
  • 2 tablespoons extra virgin olive oil
  • 1 mango - peeled, seeded and chopped
  • 1 orange, peeled and chopped
  • 1/3 red onion, chopped
  • 1 red chile pepper, seeded and chopped
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon black pepper

Directions

  1. Sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. Evenly coat with ground coriander.
  2. Heat the olive oil in a skillet over medium heat. Cook the chicken breast, browning well on both sides until no longer pink in the center. Remove from heat, allow breast to cool before slicing.
  3. In a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper. Pour salsa over sliced chicken breast and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 330 | Total Fat: 15.8g | Cholesterol: 30mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 19, 2007 by SouthAustin 
This mango salsa was divine. Truly a great summer recipe. A good mango salsa recipe is rare,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 29, 2007 by Alicia 
This recipe is great, but I would add some orange juice to the salsa. I would definitely make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2008 by Silver 
This recipe was so easy and perfect with coconut rice and a squeeze of lime. MORE

 
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