Cool Kale Smoothie Recipe - Allrecipes.com
  • READY IN 10 mins

Cool Kale Smoothie

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"This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!" 

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Directions

  1. Blend grapes, kale, and ice together in a blender until smooth.
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  • PREP 10 mins
  • READY IN 10 mins
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Nutrition

  • Calories
  • 147 kcal
  • 7%
  • Carbohydrates
  • 35.1 g
  • 11%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1.4 g
  • 2%
  • Fiber
  • 2.9 g
  • 12%
  • Protein
  • 3.3 g
  • 7%
  • Sodium
  • 36 mg
  • 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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