Allrecipes home
Make Us Your Home Page
bookmark
Bookmark Allrecipes.com
New Users! Create your FREE Allrecipes.com recipe box.
 
print icon

Confetti Salad by Jean Carper

SUBMITTED BY: USA WEEKEND columnist Jean Carper

"A colorful, crispy dish packed with powerful cancer fighters, including folic acid."

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 cups red cabbage, shredded
  • 1 (19 ounce) can white (cannellini) beans, drained and rinsed
  • 1 (11 ounce) can mandarin oranges, drained
  • 1/3 cup walnuts, toasted
  • 2 large scallions, sliced, with green tops
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons orange juice
  • Salt and pepper, to taste

DIRECTIONS

  1. Put first five ingredients in a bowl. Whisk together oil, vinegar, juice. Toss all. Serve.

FOOTNOTES

  • For more information from Jean Carper, go to www.Jeancarper.com.
  • Find more recipes, hints and tips from USA WEEKEND.
  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 22, 2005 by CRUISEM
Absolutely yummy!! It is a perfect salad for a light summer meal. We made it with turkey... MORE


 
www.allrecipes.com
View and vote for your favorite recipe photos... Vote Now!
Nutritional Information
Confetti Salad by Jean Carper

Servings Per Recipe: 6

Amount Per Serving

Calories: 243

  • Total Fat: 11.5g
  • Cholesterol: 0mg
  • Sodium: 78mg
  • Total Carbs: 29g
  •     Dietary Fiber: 5.9g
  • Protein: 8.4g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?