Cold Melon Salsa

SUBMITTED BY: JOHN F

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

126

Calories from Fat

% Daily Value *

Total Fat 5g

8 %

Saturated Fat 0.4g

2 %

Cholesterol 0mg

0 %

Sodium 166mg

7 %

Potassium 663mg

19 %

Total Carbohydrates 19.9g

6 %

Dietary Fiber 3.1g

12 %

Protein 3.6g

7 %

** Sugars 15.8g

Vitamin A

55 %

Vitamin C

107 %

Calcium

5 %

Iron

9 %

** Thiamin

14 %

Niacin

16 %

Vitamin B6

13 %

Magnesium

17 %

Folate

19 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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