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Cold Black Bean Salad

SUBMITTED BY: LINDALU62  PHOTO BY: SLJ6 

"Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance."
Cold Black Bean Salad Recipe
RECIPE RATING:
This recipe has been rated 13 times with an average star rating of 4.5
Read Reviews (10)
PREP TIME  20 Min
READY IN  20 Min
Original recipe yield 5 cups

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 (15 ounce) cans black beans, rinsed and drained
  • 2 tomatoes, finely chopped
  • 3 serrano chile peppers, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 1/4 cup white wine vinegar
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt

What to Drink?
Wine Sauvignon Blanc
Cocktail Texatini

DIRECTIONS

  1. In a medium serving bowl, mix together the black beans, tomatoes, chilies, bell pepper, vinegar, oil and salt. Chill for 1 hour before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Feb. 27, 2006 by KKITCHEL 
So great! I added some corn and cilantro--what a refreshing salad! Thanks for the recipe. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Jun. 23, 2005 by JWHICKER 
This was great! I have to say I didn't have serrano peppers, but I used chipotle instead and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Dec. 16, 2005 by STEVE50613 
Loved this one MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Apr. 12, 2006 by DIANERATCHFORD 
Delicious! Love using my pantry items! I added some kernel Corn and tiny pinch of cinn. and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Nov. 1, 2008 by AnnieM 
So easy and delicious! I didn’t have fresh tomatoes so used one can Rotel and one can no salt... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.54 star rating.
Reviewed on Feb. 4, 2009 by Sandy 
I make a salad very similar to this, only it includes corn kernels, green onions and cilantro... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Jun. 5, 2008 by SLJ6 
This was really good. I added 2 leftover ears of white corn, removed from the cob. One can of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Dec. 8, 2006 by sa cook 
I really love this recipe - my husband's grandma makes something just like it and I keep... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.54 star rating.
Reviewed on Jun. 21, 2008 by lemahieu 
I added some habeneros for a bit more kick and substituted a splash of sesame oil for one of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.54 star rating.
Reviewed on Jun. 12, 2006 by mikita 
this was just okay for us. We just must not be beans and vinegar kinds of people. MORE


 
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Recipe Submitter:

Cooking Level: Intermediate

Living In: Austin, Texas, USA

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Nutritional Information
Cold Black Bean Salad

Servings Per Recipe: 5

Amount Per Serving

Calories: 219

  • Total Fat: 6.2g
  • Cholesterol: 0mg
  • Sodium: 884mg
  • Total Carbs: 31.9g
  •     Dietary Fiber: 12.7g
  • Protein: 10.8g

VIEW DETAILED NUTRITION

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