Cod with Italian Crumb Topping Recipe
Add a photo
1 of 5 Photos

Cod with Italian Crumb Topping

By: dakota kelly  
"This recipe is a good, low-fat, and quick cod recipe."

Rating: This weblink has been rated 310 times with an average star rating of 4.2 Read Reviews (242)

Rate/Review | 12,994 people have saved this

Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup fine dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon cornmeal
  • 1 teaspoon olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 4 (3 ounce) fillets cod fillets
  • 1 egg white, lightly beaten

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
  3. Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
  4. Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 131 | Total Fat: 2.9g | Cholesterol: 39mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2006 by SAK 
After reading several of the reviews for this recipe, we decided to forgo the egg white and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 8, 2008 by MILKLISSA79 
THe best cod I've ever eaten. The only reason why I'm giving it a four star is because I took... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 25, 2005 by JAYNEO 
I made a couple changes. I rubbed the fish with fat free mayo rather than the egg white. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 8, 2008 by ~TAYLOR~ 
I have to agree with what other reviewer's have already said here. Lose the egg white and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by CAROLE JONES 
Very delicious. My only suggestion is to season the fish itself before adding the breading on... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by LOUDNOYES Supporting Member (Click to learn more about Supporting Membership)
Good recipe ~ nothing too fancy - simple and easy to make. I made it with and without the egg... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2007 by April 
The best fish I have ever tasted! I took the advise of others and used Italian bread crumbs... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by TEACHERSPET 
I like a lot of flavor, so I used crushed, seasoned croutons instead of bread crumbs. It... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2004 by jharris 
This was okay. I thought the topping was a little dry. If I do this again, I'll probably... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by EMERALDCITYJEWEL 
This is a tasty and quick dish. I added a bit more Italian seasoning and used fresh garlic. I... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?