Cod in Tomatoes with Wine Recipe - Allrecipes.com
Cod in Tomatoes with Wine Recipe
  • READY IN 55 mins

Cod in Tomatoes with Wine

Read Reviews (7)

"Easy, but delicious. Great for those watching their diet and for those that want a decent feast! Serve with vermicelli noodles, new potatoes, or salad." 

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings

Directions

  1. Slice an 'X' in the bottom of each tomato. Bring a pot of water to a boil; boil tomatoes for 2 minutes. Remove with a slotted spoon and place in a bowl of iced water for 1 minute. Peel tomatoes, starting from the 'X' side; chop.
  2. Heat vegetable oil in a skillet over low heat; cook and stir onion and garlic until fragrant, about 2 minutes. Add chile pepper and tomatoes; cook and stir until tomatoes begin reduce, 5 to 8 minutes. Pour in wine; cook over medium heat until wine reduces slightly, about 5 more minutes. Stir in salt, black pepper, basil, and parsley.
  3. Place cod loins into tomato mixture; cover and cook for 5 minutes. Turn cod and cook other side until fish flakes easily with a fork, 3 to 5 minutes. Add prawns; cover and cook until prawns are bright pink on the outside and the meat is no longer transparent in the center, 2 to 3 minutes. Season with salt and black pepper.
Kitchen-Friendly View
  • PREP 30 mins
  • COOK 25 mins
  • READY IN 55 mins
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Reviews More Reviews

Oct 06, 2012

Cooked exactly as written, it was delicious! Added to our recipe box, we'll be having this again. Served with roasted veggies, great heart healthy meal.

 
May 06, 2013

Absolutely delicious! I didn't use any prawns because I didn't have any- but I made this recipe exactly and it was WONDERFUL! Would not change a thing

 
Mar 04, 2013

Great dish. I made this without the red chili pepper. I used a small amount of red pepper flakes instead. I will definitely cook this again.

 
Jan 14, 2013

I didn't have any prawns on hand, even without, a very nice blend of flavors. I sub'd olive oil for the vegetable oil.

 
Nov 17, 2012

yummmm! Served with roasted broccoli and whole wheat pasta. My hubby loved it!

 
Aug 23, 2012

"Restaurant quality" is what my husband said during dinner. It was so very easy to make and was really delicious!

 
Aug 19, 2012

Cooking dish right now, smells amazing, looks amazing and the broth tastes WOW.. I'lll let you know more after eat dinner.

 

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Nutrition

  • Calories
  • 429 kcal
  • 21%
  • Carbohydrates
  • 32 g
  • 10%
  • Cholesterol
  • 134 mg
  • 44%
  • Fat
  • 9.2 g
  • 14%
  • Fiber
  • 7.4 g
  • 30%
  • Protein
  • 35.1 g
  • 70%
  • Sodium
  • 397 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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