Recipe by Misty89
"Yummy tropical drink."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
vanilla ice cream
Used dairy-free Silk Pure Coconut milk (was in the fridge, I like it on cereal) and low-fat vanilla frozen yogurt. The result was a smoothie that was lower in fat and calories, but at no sacrifice to flavor. I had this for breakfast, but it could be just as easily served to the kids (or adults) as a milkshake. I also used frozen bananas which gave the smoothie the perfect texture. Topped with a sprinkle of coconut and freshly-ground nutmeg. DELICIOUS!!!
I will make this again and again! I really enjoyed this recipe and makes for a great meal in the morning or when I crave something sweet. The flavor isn't really all that sweet, but it is thick and creamy. I made mine with regular coconut milk, but used non-fat vanilla greek frozen yogurt instead of regular ice cream.
* Percent Daily Values are based on a 2,000 calorie diet.
Coconut and Banana Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 252
Get cute n’ creepy recipes to feed all your little monsters.
It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.
All the game-day eats you need to crush the tailgate competition.
See how to make a rich and creamy fruit smoothie with no dairy.
Fresh berries, skim milk, plain yogurt, and vanilla make a 5-star smoothie.
Fresh fruit, fruit juice, and ice—that’s all there is to it!