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DETAILED NUTRITION

Serving Size 1/10 of a recipe
Servings Per Recipe 10

Amount Per Serving  
Calories 244
Calories from Fat 154

  % Daily Value *
Total Fat 17.1g 26 %
Saturated Fat 9.2g 46 %
Cholesterol 0mg 0 %
Sodium 1165mg 47 %
Potassium 843mg 24 %
Total Carbohydrates 20.1g 6 %
Dietary Fiber 5g 20 %
Protein 7.8g 16 %
** Sugars 9.7g
Vitamin A 153 %
Vitamin C 46 %
Calcium 24 %
Iron 57 %
** Thiamin 23 %
Niacin 32 %
Vitamin B6 23 %
Magnesium 26 %
Folate 24 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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