Coconut Tilapia with Apricot Dipping Sauce Recipe
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Coconut Tilapia with Apricot Dipping Sauce

By: Winter Blossom  
"After having coconut shrimp at a famous restaurant here in Phoenix, I decided to recreate it at home using a mild white fish filet and tilapia was my first choice. Sit back and enjoy the compliments."

Rating: This weblink has been rated 120 times with an average star rating of 4.6 Read Reviews (94)

Rate/Review | 2,561 people have saved this

Prep Time:
20 Min
Cook Time:
10 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup flaked coconut, finely chopped
  • 2 tablespoons flour
  • 1 tablespoon Creole seasoning
  • 4 (4 ounce) fillets tilapia
  • 1/2 cup cornstarch
  • 1 (4 ounce) carton egg substitute
  • 1/2 cup canola oil
  •  
  • Apricot Dipping Sauce
  • 1/2 cup apricot jam
  • 2 teaspoons brown mustard
  • 1 teaspoon prepared horseradish

Directions

  1. Toss together the coconut, flour and Creole seasoning in a bowl. In a separate bowl, toss the tilapia with the cornstarch, and shake off the excess. Pour the egg substitute into a separate bowl, and dip the fillets in the egg. Press fillets in the coconut mixture coating all sides.
  2. Heat canola oil in a frying pan to a temperature of about 350 degrees F (175 degrees C). Fry fillets one or two at a time on both sides until golden brown. Remove to drain on a paper towel. Prepare the apricot dipping sauce by stirring together the jam, mustard, and horseradish in a small bowl. Serve the tilapia accompanied by the dipping sauce.

Footnotes

FOOTNOTE

  • The nutrition information reflects the entire amount of the breading, egg, and oil. The actual values will be less.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 650 | Total Fat: 36.1g | Cholesterol: 42mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 17, 2008 by havenhatch 
This really is an excellent dish. I baked the tilapia at 350 degrees for about 20-25 minutes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 12, 2006 by Derec 
MMMMmm... delicious! A tip for easier coating, use tongs OR your left hand to dip in the egg,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2008 by KatBeth 
It turned out just like the picture, and the taste was very appealing. I did end up baking it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 29, 2008 by patkt 
This was pretty good. I baked instead of fried and next time I will drizzle a little oil on... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 31, 2007 by BATCAVES Supporting Member (Click to learn more about Supporting Membership)
This is excellent. I modified this by baking instead of frying. Still great. The sauce have a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 23, 2006 by jenny 
this was great! followed recipe exactly and was fabulous. husband couldn't get enough! Thanks MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2008 by jeanob14 
Baked in the oven as others suggested using a pyrex dish, no need to flip over during cooking.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2007 by DANI80 
This was really good. I followed the recipe as is. The second time I made this I utilized a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 13, 2009 by JOSEPHINE aka SPITFIRE FOODIE Supporting Member (Click to learn more about Supporting Membership)
My husband hates coconuts and he even said he liked these! Didn't even have to tell kids to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 28, 2006 by BARNKITTY 
Really loved the texture the coconut gave. Only could find sweetened coconut, so maybe a... MORE

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