Coconut Mango Muffins with Candied Ginger Recipe

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Mar 10, 2013

I noticed a few things when this recipe got edited. I used coconut yogurt not coconut milk yogurt. I didn't know this kind of yogurt existed! But it must be great too. Also in step 4 it says honey a second time, and the honey should have already been added with the wet ingredients. Overall I hope everyone enjoys!

—brittneyart

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Nutrition

Calories
163 kcal
8%

Carbohydrates
25.7 g
8%

Cholesterol
35 mg
12%

Fiber
2.1 g
9%

Protein
3.3 g
7%

Sodium
240 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Coconut Mango Muffins with Candied Ginger

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 163
Calories from Fat: 54

% Daily Value *
Total Fat 6g 9 %
Saturated Fat 3.7g 19 %
Cholesterol 35mg 12 %
Sodium 240mg 10 %
** Potassium 119mg 3 %
Total Carbohydrates 25.7g 8 %
Dietary Fiber 2.1g 9 %
Protein 3.3g 7 %
** Sugars 10.8g
** Vitamin A 3 %
** Vitamin C 1 %
** Calcium 11 %
** Iron 16 %
** Thiamin 11 %
** Niacin 13 %
** Vitamin B6 3 %
** Magnesium 6 %
** Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.