Coconut Lentil Soup Recipe
Add a photo
1 of 2 Photos

Coconut Lentil Soup

By: SOFRITA 
"Coconut gives a sweet, interesting flavor and a bisque-like texture to this easy and quick vegan soup."

Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 cups red lentils
  • 2 1/2 cups water
  • 1/2 red onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1/2 inch piece fresh ginger root, finely chopped
  • 1/2 cup fresh shredded coconut
  • 3/4 cup soy milk
  • 1 tablespoon curry powder
  • 1 teaspoon ground black pepper

Directions

  1. Place the lentils and water in a medium saucepan over medium heat, and bring to a boil. Stir in onion, garlic, and ginger. Cover, reduce heat, and simmer 30 minutes, or until lentils are tender.
  2. Place the coconut and soy milk in a blender, and blend until smooth and thick. Stir into the lentil mixture. Season with curry and pepper. Continue cooking 10 to 15 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 318 | Total Fat: 5.8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 22, 2004 by GoodKitty   view full review
YUM YUM! I made this, but used a total of 4c of water, and instead of the soy milk, I used a...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 28, 2006 by Marian   view full review
If I could give more than 5 stars, I would! This was incredible! However, as is always the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 4, 2003 by MARY ANNNE T   view full review
Easy to make, very good taste. I used cow's milk and added veg bullion to the cooking water.
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 4, 2006 by Citizenjane   view full review
I also tweaked this recipe quite a bit. I sauteed the onion and garlic and some chili pepper...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 23, 2008 by Marissa   view full review
i added chicken and that was yummy, you can fiddle with this to your taste with out much...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 16, 2006 by Kinchan   view full review
3.5 stars. Very easy to make, actually tastes better after a few days when the flavours have...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 31, 2004 by SAHASRARALOTUS   view full review
I tried this recipe and thought it was fantastic! I cooked a double recipe and the whole thing...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 20, 2004 by SAJA2003   view full review
I really liked the flavour of this. Making as per recipe the lentils are not as "soupy" as I...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 4, 2003 by LEO_CARLING   view full review
A bit bland looking. I jazzed it up a bit with chopped red peppers. The quantity of water in...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 25, 2010 by Adriana   view full review
This is awesome. It definitely hit the spot while I was craving a warm hearty soup on this...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Coconut Chicken Curry

Watch Chef John make a fantastic faux-curry chicken dish.

Curried Pear Soup

Learn how to make an elegant curried pear soup garnished with sweet yogurt.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States