Coconut Curry Tofu

SUBMITTED BY: KATHYCOLLINS

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

234

Calories from Fat

119

% Daily Value *

Total Fat 13.2g

20 %

Saturated Fat 4.6g

23 %

Cholesterol 0mg

0 %

Sodium 689mg

28 %

** Potassium 745mg

21 %

Total Carbohydrates 17.5g

6 %

Dietary Fiber 5.3g

21 %

Protein 16.4g

33 %

** Sugars 5.7g

** Vitamin A

44 %

** Vitamin C

134 %

** Calcium

79 %

** Iron

103 %

** Thiamin

23 %

** Niacin

49 %

** Vitamin B6

20 %

** Magnesium

30 %

** Folate

66 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?