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Coconut Curried Tofu with Green Beans and Coconut Rice

SUBMITTED BY: KMakoto

"This is the no-fuss curry recipe for 'quick and easy' cooks out there. The rice is simple yet sweet and flavorful and the tofu with green beans will satisfy even the pickiest eaters."
PREP TIME  10 Min
COOK TIME  25 Min
READY IN  35 Min
SERVINGS & SCALING
Original recipe yield: 1 serving
    
About  scaling  and  conversions

INGREDIENTS

  • 1/2 cup water
  • 1/2 cup coconut milk
  • 1/2 cup uncooked white rice
  • 1/2 teaspoon butter
  • 3 ounces firm tofu, cubed
  • 1 cup fresh green beans, rinsed and trimmed
  • 1/4 teaspoon curry powder
  • 1/4 cup coconut milk

DIRECTIONS

  1. Pour water, 1/2 cup coconut milk, and rice into a small saucepan. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.
  2. Meanwhile, melt the butter in a skillet over medium-high heat. Add the tofu and cook until golden-brown on all sides, about 5 minutes. When browned, stir in green beans, curry powder, and 1/4 cup of coconut milk. Simmer until the green beans are tender, then serve over rice.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 18, 2007 by Anna
This was very easy to make and really, really delicious. I added some dried basil and garlic salt to the tofu and green beans while they were cooking. Otherwise, no changes were needed - this is an excellent recipe. Thanks!

1 user found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 13, 2008 by Robin
This recipe was great once it was tweaked. I was afraid it would be too bland, so I added 1/4 tsp Madras curry powder (in addition to the regular curry powder), 1/4 tsp cumin and 1/4 tsp salt. I also added an extra 1/4 cup coconut milk for more sauce. I will definitely make this again!

0 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2007 by PARKER71
A fantastic aroma fills the house during cooking and the taste lives up to the reviews. I added a sweet potato and baby corn for some extra color and nutrients.

0 users found this review helpful


 
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Recipe Submitter:

KMakoto
Photo by Allrecipes
Cooking Level: Intermediate
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NUTRITION INFORMATION

Servings Per Recipe: 1

Amount Per Serving

Calories: 849

  • Total Fat: 46.4g
  • Cholesterol: 5mg
  • Sodium: 70mg
  • Total Carbs: 90.5g
  •     Dietary Fiber: 9g
  • Protein: 25.6g

VIEW DETAILED NUTRITION

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