Recipe by Karissa
"A tropical smoothie created for my daughter's school project about Florida's natural resources."
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mango - peeled, seeded, and chopped
frozen bananas, sliced
ice, or as needed
Florida has some good resources! ( see submitter's note). Thanks Karissa and daughter. We really enjoyed this summer time smoothie! We left out the sugar and it was still yummy.
1c - 1.25 c of coconut water frozen into ice cubes can replace the milk/water/ice in this. For those who keep coconut water in stock (or just don't like coco milk), from a former bartender :)
* Percent Daily Values are based on a 2,000 calorie diet.
Coconut Banango Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 113
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