Recipe by GymRat
"This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets."
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lean ground beef
1 (28 ounce) can
1 (15 ounce) can
sucanat (crystallized sugar cane juice), or to taste
1 1/2 tablespoons
1 1/2 teaspoons
ground black pepper
1 (16 ounce) package
Made this recipe and the sauce is delicious! I doubled the recipe and left out the zucchini. I added fresh sliced mushrooms and meatballs. I used honey instead of sucanat. I cooked the sauce in the slow cooker on high for 4 hours and low for another hour adding in the fresh sliced mushrooms for that last hour. It was better than any store bought sauce I have ever tasted. Froze the leftovers and had it for another meal. Absolutely wonderful!
This was hugely satisfying over spaghetti squash. I subbed 1/2 T of honey for the called-for sucanat.
* Percent Daily Values are based on a 2,000 calorie diet.
Clean Eating Hearty Pasta Sauce
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 57
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