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Classy Chicken

SUBMITTED BY: MONICA DEREGT PHOTO BY: Allrecipes

"An elegant, easy-to-make chicken dish bursting with flavors of sun dried tomatoes and creamy white wine sauce. My husband calls it the classiest meal I serve because it's exactly like what you order in a fancy restaurant! Very low in fat and calories, and it only takes 1/2 hour from start to finish. Pairs nicely with roasted baby potatoes and steamed broccoli."
RECIPE RATING:
The reviewer gave this recipe 308 stars. This recipe average a 4.5 star rating.
Read Reviews (253)
PREP TIME  10 Min
COOK TIME  25 Min
READY IN  35 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 cup all-purpose flour
  • 4 boneless, skinless chicken breast halves
  • salt and pepper to taste
  • 2 tablespoons butter or margarine
  • 1/2 cup dry white wine
  • 1/2 cup fat-free chicken broth
  • 1 tablespoon Dijon mustard
  • 1 zucchini cut in half lengthwise, then sliced diagonally
  • 5 sun-dried tomatoes, chopped
  • 1 clove garlic
  • 1 teaspoon dill weed
  • 1/3 cup fat-free sour cream

DIRECTIONS

  1. Place the flour into a shallow dish. Season chicken with salt and pepper, and then dredge in flour. Shake off excess. Heat the butter in a large skillet over medium-high heat. Brown the chicken breasts on each side, about 3 minutes per side.
  2. Pour the chicken broth and white wine into the skillet, and scrape any chicken residue from the pan for flavor. Stir in the mustard. Cover, and cook for a few minutes until chicken is 'springy', but not cooked through. Add the zucchini and sun-dried tomatoes, then season with garlic and dill weed. Cover, and cook until the zucchini is tender and the chicken is cooked through, about 5 to 10 minutes.
  3. Remove the chicken to a platter, and remove the pan from the heat. Stir sour cream into the pan liquid. If most of the liquid has evaporated, stir in a bit more wine or broth first. Season with salt to taste, and serve chicken with sauce poured over it.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 1, 2004 by jharris
This was so good and so easy!!! I was low on white wine, so I added some red wine and I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 28, 2007 by mermaid369
I made it exactly as described and it was delish! Dill & dijon gives a nice zing; chicken was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 23, 2003 by CALICOOKIN
Easy dish and always a hit. Took the advice of another reader and soaked the tomatoes in... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 31, 2003 by DREGINEK
This was a good recipe although I think I will alter it somewhat next time. I too plan to add... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2007 by rachel.castlen
I have gotten great reviews on this dish every time I've made it! I love this recipe :). The... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2007 by Ashley S
The sauce in this is delicious! I didn't add any sour cream since I didn't have any, and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 4, 2007 by LWAGAR
It took more than 30 minutes to prepare, although this was the first time I made it and once... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 30, 2007 by Susannah
This recipe is fantastic. It's easy to make after work and my boyfriend begs me to make it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 2, 2007 by xocolat
This was excellent! I had to make a lot of changes because where I live, I can't get dill,... MORE