Classic Minestrone

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 320
Calories from Fat 108

  % Daily Value *
Total Fat 12g 18 %
Saturated Fat 1.7g 9 %
Cholesterol 0mg 0 %
Sodium 471mg 19 %
Potassium 1205mg 34 %
Total Carbohydrates 44.5g 14 %
Dietary Fiber 10.1g 40 %
Protein 12g 24 %
** Sugars 7.8g
Vitamin A 164 %
Vitamin C 57 %
Calcium 19 %
Iron 50 %
** Thiamin 35 %
** Niacin 33 %
** Vitamin B6 27 %
** Magnesium 35 %
** Folate 86 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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