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Citrus Scallops I

By: Christine  
"Serve this citrusy scallop dish atop fresh cooked pasta. Add some crusty bread and bottle of chilled white wine and you've got yourself an elegant dinner."

Rating: This weblink has been rated 24 times with an average star rating of 3.9 Read Reviews (18)

Rate/Review | 755 people have saved this

Prep Time:
30 Min
Cook Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 red bell pepper, thinly sliced
  • 4 green onions, thinly sliced
  • 1 clove garlic, minced
  • 1 pound scallops
  • 1/2 tablespoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon grated lime zest
  • 2 tablespoons fresh lime juice
  • 4 large oranges, peeled and segmented
  • 1 tablespoon chopped fresh cilantro

Directions

  1. In a large skillet, heat the oil over medium-high heat. Add the red bell pepper, green onions and garlic. Cook, stirring for 1 minute. Add the scallops, salt and red pepper flakes. Cook until the scallops are opaque and the red bell pepper is tender, about 4 to 6 minutes.
  2. Stir in the lime zest and juice, scraping up any browned bits from the bottom of the skillet. Cook for 1 minute. Add the oranges and cilantro, cook until heated through, about 2 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 264 | Total Fat: 8g | Cholesterol: 37mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2004 by INCDEB 
Ok this was really good.. really really good! It was extremely quick and easy to make, too. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2003 by stacia 
This dish was great! I took one of the reviewer's advice and omitted an orange, and I found... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by BEMIKAS 
I only used half the oil and served over angel hair pasta. A great, quick low-cal meal that... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by NOTFARGG 
This was a delightfully light yet satisfying way to fix scallops. The dish was quite colorful... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 17, 2003 by CLOWNEY02 
This was delicious. My boyfiend loved it. It's very easy and quick to make. I've also made it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 14, 2003 by COOKINGCLARE 
The ingredients in this definitely intrigued me so I planned it as a Sunday night dinner for... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on May 19, 2003 by MISSWISS 
Yuck! These citrus flavors did not go well with the scallops at all! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by KHORSLUVR 
This was outstanding. My husband only eats beef or pork and he loved it-Thanks! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 15, 2005 by MOM2JTX3 
My husband and I thought this was delicious. The kids wouldn't touch it though, even my brave... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2005 by North Van Mommy 
Great quick and easy recipe. I agree with other reviews that you can reduce the number of... MORE

 
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