Cinnamon and Sugar Pork Rinds Recipe -
Cinnamon and Sugar Pork Rinds Recipe
  • READY IN 3 mins

Cinnamon and Sugar Pork Rinds

Recipe by  

"These sound awful but taste pretty good - especially if you are on a low carb diet. Adjust cinnamon and sugar substitute amounts to your taste."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
  • PREP

    2 mins
  • COOK

    1 min

    3 mins


  1. Spread the pork rinds out in a large baking dish. In a small bowl, stir together the cinnamon and sweetener. Drizzle melted butter over the pork rinds while shaking the dish to evenly distribute the butter on all sides of the rinds. Sprinkle with the cinnamon and sweetener, stirring to coat.
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Reviews More Reviews

Most Helpful Positive Review
Feb 07, 2008

These will cure your sweettooth without cheating if your on a low carb diet. I would use 1 1/2 tsp cinnamon and 2 1/2 tsp splenda. They are delish! Oh and I used ziplock baggies to coat the pork rinds for both the butter and the spices. Very easy!

Most Helpful Critical Review
Jan 12, 2011

well this would have been awesome if I could have enjoyed. I put the melted butter on the pork rinds and was shaking the bowl...but the butter was making the pork rinds pop and sizzle..Then quickly added the cinnamon and sugar and it was too cinnamon flavored and not sweet at all. Plus, my rinds were soggy. So tried to let them dry and just didn't work. I was excited about this...concept was good but maybe use liquid spray butter and use a 2 tablespoon splenda to 2 tsp cinnamon ratio. Sorry, won't make this again.


12 Ratings

Aug 10, 2008

OMG, perfect recipe to get rid of your sweet/salty cravings. it really did sound gross, but it was delicious. I am goin to make this all the time since i'm on a low carb diet!

Feb 22, 2011

When low-carbin' these pork rinds are totally loaded with buttery-cinnamony-sugary- goodness and are totally porkolicious!! try it all you low carbers or skin fans!!!

May 14, 2006

I used regular granulated sugar instead of splenda and hubby loved these. I have never eaten a pork rind in my life and don't intend to start now, but he said 5 stars so there you have it! Thanks from the bottom of my pork rind crunching hubby's heart!

May 03, 2014

I make these just a little differently. I use very soft butter and brush on rinds, place on parchment lined cookie sheet and sprinkle on cinnamon sugar/substitute and bake in a 350 degree oven for about 10 minutes or so to let the butter crystalize the sugar/substitute. The are very very good! Try this on left over pie crust. For you non-lovers...give this a try. Im sure you will change your mind.

Mar 06, 2007

Ok, so who cares I just added more useless calories, this is really addicting!

Aug 19, 2013

it just tasted like a sweetened pork rind to me. Not that good.


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  • Calories
  • 264 kcal
  • 13%
  • Carbohydrates
  • 3.2 g
  • 1%
  • Cholesterol
  • 57 mg
  • 19%
  • Fat
  • 20.4 g
  • 31%
  • Fiber
  • 1.2 g
  • 5%
  • Protein
  • 17.6 g
  • 35%
  • Sodium
  • 603 mg
  • 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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