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Cinnamon Apple Chops

SUBMITTED BY: Pork Board

"Give your applesauce a red hot twist to update this family favorite standard. Serve with roasted red potatoes and steamed green beans."
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 4 (3/4 inch thick) boneless pork chops
  • Vegetable oil
  • 1 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1 tablespoon lemon juice
  • 1 1/2 cups applesauce
  • 2 tablespoons cinnamon red hot candies

DIRECTIONS

  1. Heat a nonstick skillet over medium-high heat. Brush chops lightly with oil and brown chops on both sides, turning once, about 3-4 minutes. Sprinkle chops with pepper, add broth and lemon juice. Reduce heat to low, cover and simmer gently for 5 minutes. To serve, top with applesauce and cinnamon candies.
  2. Chunky applesauce with cinnamon red hot candies: In small saucepan, stir together 1 1/2 cups applesauce and 2 tablespoon candies. Heat over medium heat, stirring often, until candies are melted; stir well to thoroughly combine.
 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 143

  • Total Fat: 7.3g
  • Cholesterol: 25mg
  • Sodium: 242mg
  • Total Carbs: 11.4g
  •     Dietary Fiber: 1.3g
  • Protein: 9.1g

VIEW DETAILED NUTRITION

About: Nutrition Info

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