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READY IN 1 hr

Cindy's Southern Vegetable Delight

Read Reviews (4)

"This is a great dish when you have all those extra summer vegetables on hand. Add some chicken if you like to make it a main dish, and serve over rice. The secret is to use all fresh vegetables." — SYNDI111

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Original recipe makes 6 servings Change Servings

1 tablespoon butter
3 medium potatoes, peeled and cubed
4 yellow squash, cubed

4 fresh tomatoes, peeled and chopped
1 medium onion, chopped
Salt and pepper to taste

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Directions

Place butter in a skillet over medium heat. Stir in potatoes, squash, tomatoes, and onion. Season with salt and pepper. Cook, stirring occasionally, until tender, about 30 minutes.

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PREP 30 mins
COOK 30 mins
READY IN 1 hr

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Reviews More Reviews

Oct 18, 2006

These are so simple and are so good, and gues what? Their healthy, i love them, their great with any meal and so easy to prepare.

—caroline

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Jun 01, 2009

So glad to find this recipe because I had all those veggies and needed a way to use them! I sliced the potatoes (skin on) and sauteed the potato with the onion briefly with several whole sprigs of fresh thyme before adding the squash & tomatoes. This was great with marinated grilled "Unbelievable Chicken" from AR.

—gapch1026

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4 Ratings

Aug 01, 2011

This is great. I guess the reason it doesn't get 5 stars is because it is almost too simple, ie all the goodness is in the freshness of the vegetables.

—JoannaV

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Aug 06, 2010

This was great! Next time I will throw in some bell pepper to add a little color, but the taste is fantastic.

—Allie

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Nutrition

Calories
146 kcal
7%

Carbohydrates
28.8 g
9%

Cholesterol
5 mg
2%

Fat
2.5 g
4%

Fiber
6.1 g
24%

Protein
4.3 g
9%

Sodium
92 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cindy's Southern Vegetable Delight

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 146
Calories from Fat: 23

% Daily Value *
Total Fat 2.5g 4 %
Saturated Fat 1.3g 7 %
Cholesterol 5mg 2 %
Sodium 92mg 4 %
Potassium 947mg 27 %
Total Carbohydrates 28.8g 9 %
Dietary Fiber 6.1g 24 %
Protein 4.3g 9 %
** Sugars 3.8g
Vitamin A 19 %
Vitamin C 73 %
Calcium 7 %
Iron 17 %
Thiamin 22 %
Niacin 24 %
Vitamin B6 34 %
Magnesium 22 %
Folate 35 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.