Cinderella Pumpkin Bowl with Vegetables and Sausage

SUBMITTED BY: gptraveler

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

419

Calories from Fat

120

% Daily Value *

Total Fat 13.4g

21 %

Saturated Fat 5.9g

30 %

Cholesterol 27mg

9 %

Sodium 866mg

35 %

** Potassium 1728mg

48 %

Total Carbohydrates 65.8g

21 %

Dietary Fiber 8g

32 %

Protein 14g

28 %

** Sugars 21.4g

** Vitamin A

230 %

** Vitamin C

178 %

** Calcium

21 %

** Iron

57 %

** Thiamin

48 %

** Niacin

47 %

** Vitamin B6

33 %

** Magnesium

32 %

** Folate

116 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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