READY IN 45 mins

Cilantro Lime Quinoa

Read Reviews (13)

"This is a delicious quinoa recipes that uses all the flavors of summer. It can be served warm or cold and is great on its own as a vegetarian dish or as a picnic side item." — amacaday.com

Directions

Heat olive oil in a saucepan over medium heat; cook and stir garlic until fragrant, about 1 minute. Add onion, jalapeno pepper, and salt; cook and stir until onion is tender, 5 to 10 minutes. Add quinoa and cook until slightly browned, 1 to 2 minutes. Pour in chicken broth and bring to a boil. Reduce heat to low and simmer until broth is absorbed, 15 to 20 minutes.
Stir corn, mango, avocado, lime juice, and cilantro into quinoa mixture. Serve immediately or chill and serve cold.

Kitchen-Friendly View

PREP 20 mins
COOK 25 mins
READY IN 45 mins

Reviews More Reviews

Most Helpful Positive Review

Jul 30, 2012

This is a great dish - full of flavor and perfect for the summer grilling season. Didn't make it with corn, and didn't miss it at all. Love to eat as a side dish or as a small meal

—girlChris

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Most Helpful Critical Review

Aug 06, 2012

I was most disappointed with this recipe Where was the flavour

—MINPIN14

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16 Ratings

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Aug 10, 2012

This recipe was amazing. I did it without the avocado, and it was still unbelievably delicious. I'm going for round two today and adding a second jalapeno because I love spicy food. The first time round you could barely notice it.

—nanawaffles

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Aug 07, 2012

This is the best quinoa I've made to date - absolutely flavorful. I made a few modifications though. I excluded the avocado and corn altogether and replaced the mango with pineapple. Additionally, I added fresh, chopped tomatoes and scallions. I cooked the pineapple with the quinoa to provide some sweetness to balance the spice. I added the tomatoes, scallions, cilantro, and lime juice at the end after the quinoa was done cooking but still hot in the skillet. The last modification involved replacing the fresh jalapeno with an extremely spicy sauce called Sun in a Bottle - I'm not sure if you can find it in the States.

—Fitzy

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Jul 25, 2012

Absolutely fantastic. Rich with flavor, unlike any other quinoa recipe I've tried. I added diced up pieces of tempeh to up the protein/make it more of a main dish. I *did* leave in the jalapeno seeds, so this dish had a lot of kick. The boy and I both loved it and will be adding this to our weekly rotation!

—MsArataJ

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Jun 09, 2013

Someone mentioned this lacking flavor...hardly! This was positively amazing! I love how there are so many variations to use Quinoa. Delious!

—LADYREDEEMED

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May 07, 2013

Fantastic and easy to make! This recipe is definitely my base for most quinoa dishes. Totally recommend this recipe for first-time quinoa cooks!

—waterhittingrock

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Apr 21, 2013

Interesting combo of flavors, but it works well. I used the whole onion, left out the corn, and put more cilantro than called for. I also used a 50/50 mixture of regular and red quinoa, which made it more visually interesting. I couldn't really taste the jalapeno, and I even used the seeds.

—Jennifer

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Nutrition

Calories
234 kcal
12%

Carbohydrates
33.7 g
11%

Cholesterol
1 mg
< 1%

Fat
9.4 g
14%

Fiber
5.8 g
23%

Protein
6.7 g
13%

Sodium
135 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cilantro Lime Quinoa

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 234
Calories from Fat: 85

% Daily Value *
Total Fat 9.4g 14 %
Saturated Fat 1.4g 7 %
Cholesterol 1mg < 1 %
Sodium 135mg 5 %
** Potassium 477mg 13 %
Total Carbohydrates 33.7g 11 %
Dietary Fiber 5.8g 23 %
Protein 6.7g 13 %
** Sugars 6.9g
Vitamin A 9 %
Vitamin C 30 %
Calcium 3 %
Iron 17 %
** Thiamin 17 %
** Niacin 21 %
** Vitamin B6 20 %
** Magnesium 29 %
** Folate 55 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.