Nutritional Information
Chunky Raspberry Applesauce
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 161
Calories from Fat: 2
-
% Daily Value *
-
Total Fat
0.2g
< 1 %
-
Saturated Fat
0g
< 1 %
-
Cholesterol
0mg
0 %
-
Sodium
3mg
< 1 %
-
** Potassium
217mg
6 %
-
Total Carbohydrates
41.9g
14 %
-
Dietary Fiber
3.4g
14 %
-
Protein
0.5g
1 %
-
Sugars
35.6g
-
Vitamin A
2 %
-
Vitamin C
29 %
-
Calcium
2 %
-
Iron
13 %
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** Thiamin
2 %
-
** Niacin
1 %
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** Vitamin B6
4 %
-
** Magnesium
5 %
-
** Folate
2 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
-
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
