Chuck's Come On Ice Cream (or Night of the Red Death) Chili

SUBMITTED BY: JIBEFAN

DETAILED NUTRITION

Serving Size

1/10 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

421

Calories from Fat

181

% Daily Value *

Total Fat 20.1g

31 %

** Saturated Fat 7.8g

39 %

Cholesterol 124mg

41 %

Sodium 1393mg

56 %

Potassium 1215mg

34 %

Total Carbohydrates 18.8g

6 %

Dietary Fiber 4.2g

17 %

Protein 41.8g

84 %

** Sugars 8.4g

Vitamin A

45 %

Vitamin C

55 %

Calcium

12 %

Iron

57 %

** Thiamin

62 %

Niacin

120 %

** Vitamin B6

60 %

** Magnesium

28 %

** Folate

22 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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