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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 593
Calories from Fat 285

  % Daily Value *
Total Fat 31.6g 49 %
Saturated Fat 14.3g 71 %
Cholesterol 106mg 35 %
Sodium 1058mg 42 %
Potassium 558mg 16 %
Total Carbohydrates 44.2g 14 %
Dietary Fiber 2.7g 11 %
Protein 33.6g 67 %
** Sugars 4.3g
Vitamin A 14 %
Vitamin C 15 %
Calcium 38 %
Iron 44 %
** Thiamin 22 %
Niacin 92 %
Vitamin B6 24 %
Magnesium 20 %
Folate 57 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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