Nutritional Information
Christoph's Mediterranean Spinach and Sun Dried Tomato Dish
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 129
Calories from Fat: 101
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% Daily Value *
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Total Fat
11.2g
17 %
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Saturated Fat
3.3g
16 %
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Cholesterol
13mg
4 %
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Sodium
363mg
15 %
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** Potassium
406mg
11 %
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Total Carbohydrates
4.6g
1 %
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Dietary Fiber
1.6g
6 %
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Protein
3.8g
8 %
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** Sugars
0.9g
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** Vitamin A
88 %
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** Vitamin C
36 %
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** Calcium
15 %
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** Iron
16 %
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** Thiamin
8 %
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** Niacin
12 %
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** Vitamin B6
11 %
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** Magnesium
16 %
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** Folate
52 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
