Recipe by Dannon Oikos®
"Colorful, crisp veggies are tossed with a light, creamy dressing in this quick, fresh salad."
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1 (5.3 ounce) package
Dannon Oikos® Yogurt 0% Plain
red wine vinegar
low fat mayonnaise
grated Parmesan cheese
romaine hearts shredded
halved grape tomatoes
diced seedless cucumber
diced red pepper
minced purple onion
Salt and pepper to taste
I wouldn't call the dressing for this salad "dressing" as it was quite thick and more "dip" like in consistancy. I did use some milk to think it down and even then, I didn't use all the dressing because there was quite a bit. We liked the combination of vegetables. Next time, I'd throw some spices in the dressing and increase the red pepper. NOTE: This served four, not six.
Great salad! A nice assortment of colorful veggies paired with a light, creamy dressing that's not overpowering. I added some olives and croutons to the salad and to the dressing I added a little minced garlic. Very tasty!
This salad is fresh and delicious and quick to put together. The only chage I made was to add about a tablespoon of olive oil to the dressing because it was very thick. Thanks very much!
* Percent Daily Values are based on a 2,000 calorie diet.
Chopped Nutritious Salad
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 49
** Calories from Fat: 8
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