Chopped Cashew Salad Recipe -
Chopped Cashew Salad Recipe
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Chopped Cashew Salad
A colorful, crunchy salad loaded with good stuff like avocados, grapes, and nuts. See more
  • READY IN 20 mins

Chopped Cashew Salad

Recipe by  

"This colorful salad is tasty and healthy, a great way to get your kids or husband to eat their vegetables. You can substitute fresh, chopped basil leaves for the dried and balsamic for the red wine vinegar, if desired. Sometimes I add mango or papaya for a nice change. The possibilities are endless."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
  • PREP

    20 mins

    20 mins


  1. Mix grapes, tomatoes, red bell pepper, orange bell pepper, yellow bell pepper, edamame, and feta cheese with herbs in a bowl. Add basil, lemon pepper, and salt to vegetable-grape mixture; toss to coat. Add avocado and cashews to vegetable-grape mixture just before serving. Drizzle olive oil and vinegar over salad; toss to coat.
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Reviews More Reviews

Most Helpful Positive Review
Mar 23, 2014

This is soooo good! I've made it twice now and my husband and I both love it! And, it gets better with each day it's in the fridge! I was skeptical of the grapes at first, but the combination was perfection! The only changes I made was, I used cracked pepper and a little fresh lemon juice because I didn't have lemon pepper, and I used a little less olive oil to cut down on fat and calories. Thanks for sharing this delicious and healthy recipe!

Most Helpful Critical Review
Mar 21, 2014

Not bad. Add carrots, too. Ok to replace edamame with garbanzo beans. OK to replace cashews with sunflower seeds.

Mar 15, 2014

Great recipe! Thanks!

Mar 14, 2014

liked this salad it would of been a 5 star, but grapes with bell pepper, not for me, but put every other ingredient in, it was just a grape thing, not my favorite fruit.

Jun 13, 2014

This salad was incredible. i didn't have lemon-pepper and I don't think it needed it at all. The basil, feta, and oil/vinegar combination was fantastic and the added crunch of the cashews was a tasty addition. Will definitely make again soon-- as in tonight.

Mar 19, 2014

Loved this salad. Made the recipe to spec except couldn't find good feta so grabbed blue cheese with cranberries and it was a good fit. Love the nutrition info on this one too! Flavorful and healthy!

Mar 16, 2014

Really enjoyed this recipe! I was surprised at how well all the flavors came together, sweet and tangy. Nice crunch, light and fresh. I will definitely make it again and will try mango.

Mar 12, 2014

Haven't tried, but looks very appetizing...Thanks for the recipe.


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  • Calories
  • 235 kcal
  • 12%
  • Carbohydrates
  • 23.1 g
  • 7%
  • Cholesterol
  • 6 mg
  • 2%
  • Fat
  • 14.7 g
  • 23%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 7.4 g
  • 15%
  • Sodium
  • 134 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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