Recipe by Delores
"This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency."
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chocolate soy milk
plain Greek-style yogurt
frozen banana chunks
ground flax seed
Thought this was OK, but I really was missing the strawberry flavor in this smoothie. In the future, I will double the strawberries and use vanilla Greek yogurt which should bring this up to my personal taste expectations. And this is not to say that there's anything wrong with the recipe, it's just that it tasted too much like chocolate milk and less like a fruity smoothie to me.
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate, Strawberry, and Banana Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 237
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